Being a midwife

The article talks about the lack of nurses needed by the hospital and patient demand there. the nurses have to be ingenious to work and help the patient with his bad state of health. these professionals have to work better in private practice due to budget health center offers so much to take decisions out of country

According to this serious need, good hospital Malawi Apart from exporting its professionals both in teaching and in thein clinical area and low remuneration follow the example of other hospital better training students in their clinical area for pre-professional need help there and did not fill a hospital is full. It is also mentioned that nurses had to use creativity and use objects necessary to help patients due to poor presented there. their wit helps patient to cope alone Finally, we are told about the training that they need and are harvested can help us solve much trouble as well as examining the patient, guiding them, linking them in our lives and know that it is good to have a healthy life

TO FOLLOW A BALANCED DIET

A healthy and balanced diet consists of eating the right foods and adequate to obtain the necessary energy that helps us to grow, develop and maintain all body organs satisfactorily quantities.
 

The food pyramid graphically represents the main and most important food we should eat to maintain a balanced, and healthy eating.

 

junk or fast food is commonly known for its easy collection and its preparation
Junk food tends to be high in fat, calories which contributes mainly in a high amount of sugar and salt.
In addition, its use is often associated with dietary factors thak can lead to health problems such as obesity, heart disease and diabetes.

on the other hand there are mylths related to obesity and heart diseases. However, "we must remember that our body needs to maintain fat levels that are necessary to live fully.

Myth 1: is the fat anhealthy?

False, fat plays an important role in our body, as energy

Myth 2: Do fats cause skin problems?

Not quite because there are several factors that should influence the development of skin problems, among which may be stress, anxiety, etc.

Myth 3: Does eating fat-free food is enough to solve the overweight?

False, physical activity is essential to avoid obesity and overweight, because it helps to burn the calories we consume in our food.

Myth 4: does Low-fat food mean low in calories?

False, because the low-fat food can be equally or even more calories than a normal product

 

In conclusion The professional nutrition help and physical activities are vital to prevent weight , increased cholesterol and increased risk of cardiovascular disease. We must have a balanced meal plan, which dominates the consumption of vegetable fat, fruit and vegetables to enjoy a healthy lifestyle.